Karma Park®
Illustrated spiritual learning, karma expositions and public awareness activities.
EXPLORE / PROJECTS & INITIATIVES
His Work.
Books, research, meditation and community initiatives.
Explore the projects through which Vee Jay Attri shares his studies, guided practices and work in service of the community.
01 / STUDY & RESEARCH
The Rhythm of Life
Exploring the rhythms and cycles that shape our experiences, and the relationship between timing, awareness and Self-Mastery.
Life moves through recurring rhythms and cycles. Nature has its seasons. The day follows the night. Periods of activity alternate with periods of rest.
The Rhythm of Life is an ongoing study exploring the relationship between cycles, timing, human experience and Self-Mastery. Drawing upon historical teachings, philosophical traditions and systems of cyclical interpretation, the project examines how awareness of timing may help us plan, act and respond more consciously.
Understanding Self-Mastery
Is Self-Mastery primarily the power to shape external circumstances, or mastery of destiny even when external circumstances cannot be changed?
The study explores both dimensions: our capacity to influence circumstances through conscious action, and our capacity to choose our response when circumstances are beyond our immediate control.
Areas of exploration
- The recurring rhythms and cycles of life
- Time and energy management
- Historical perspectives on cyclical influences
- Planetary hours and traditional timing systems
- Personal planning and conscious decision-making
- Self-Mastery, destiny and free will
- The practical value and limitations of different systems
The study draws upon works including H. Spencer Lewis’s Self-Mastery and Fate with the Cycles of Life, alongside other historical and philosophical sources.
TIMING · AWARENESS · SELF-MASTERY
The Life
Rhythm Compass®
KNOW THE ENERGY
OBSERVE THE RHYTHM
LIVE CONSCIOUSLY
02 / A DEVELOPING EDUCATIONAL TOOL
A time and energy
management guide.
The Life Rhythm Compass® is a developing educational tool designed to encourage greater awareness of timing, energy and the recurring rhythms of everyday life.
It complements the broader study of The Rhythm of Life. The Compass invites users to reflect upon how they organise their activities, recognise changing periods and make more conscious decisions.
It is intended as a guide for personal reflection, planning and Self-Mastery.
Understanding timing is not about surrendering personal responsibility to external influences.
It is about exploring whether greater awareness of cycles can help us act more thoughtfully, use our energy wisely and respond more effectively to changing circumstances.
03 / PROJECT MEDITATIONS
Discover the
stillness within.
Meditation for Healing through Self-Awareness
Meditation is more than relaxation. It is an opportunity to become aware of our inner world, observe the movements of thought and emotion, and discover a deeper sense of being.
Project Meditations is dedicated to developing and sharing guided meditations that encourage Self-Awareness, inner peace, emotional balance and spiritual growth.
The So Hum Meditation guides participants through mindful breathing, focused attention, affirmations, visualisation and silent observation.
Its central purpose is to help us gradually move beyond habitual identification with the body, thoughts, emotions and external circumstances.
Through the practice, participants are invited to explore their spiritual identity, cultivate a sense of inner light and extend feelings of peace, love and goodwill towards others.
A central affirmation
“I am not the body… I am a Soul. I am a spiritual being filled with infinite Light, infinite Love and infinite Power… So Hum. That I Am… I Am That.”
So Hum
THAT I AM
ADDING LIGHT TO LIFE
04 / HEALING · MEDITATION · COMMUNITY
Centre for Natural
Healing and Meditation
Serving humanity through awareness, healing and meditation since 2000.
Founded in Mauritius in 2000, the Centre for Natural Healing and Meditation (CNHM) is a charitable, non-profit organisation dedicated to promoting natural healing, meditation, spiritual understanding and holistic well-being.
For more than twenty-five years, CNHM has provided opportunities for individuals to explore their inner potential, deepen their awareness and participate in activities encouraging healthier and more harmonious living.
On 21 December 2025, CNHM celebrated its Silver Jubilee, marking twenty-five years of dedication to healing, meditation and spiritual awareness.
The occasion also marked the launch of Awareness Heals – Root Cause®.
Official CNHM website: www.cnhm.mu
05 / HEALING AT CNHM
Holistic Reiki®
Reclaim your power
Explore Reiki through the Centre for Natural Healing and Meditation.
FRESH · SAATVIK · WHOLESOME
06 / CONSCIOUS NOURISHMENT
Karma Kitchen
Towards a better world through high energy Saatvik food.
Karma Kitchen is a pure vegetarian food initiative at CNHM, inspired by the belief that food is more than nourishment for the physical body.
Food preparation, the quality of ingredients, the atmosphere in which food is prepared and the intention with which it is served are all considered important aspects of mindful living.
Our food is prepared without onion or garlic, reflecting our commitment to Saatvik dietary principles. Karma Kitchen offers wholesome vegetarian meals, snacks and traditional preparations in a welcoming environment.
Karma Kitchen seeks to encourage conscious eating, compassionate living and a greater appreciation of the relationship between food, lifestyle and well-being.
As the initiative develops, it aims to serve individuals, families, organisations and community gatherings.
07 / AWARENESS & INNER TRANSFORMATION
Awareness Heals
Root Cause®
Empowering conscious living, inner transformation and holistic wellness.
Awareness Heals – Root Cause® (AHRC) is a flagship initiative introduced through the Centre for Natural Healing and Meditation on the occasion of its Silver Jubilee in December 2025.
08 / BOOKS & EVERYDAY WISDOM
The Secrets
of Karma
Through simple stories, practical examples and illustrations, the book explores the principles of karma and their application to everyday life.
It also presents 60 powerful keys to help readers lead fuller, richer and more meaningful lives.
09 / PROJECTS & INITIATIVES
Awareness in action.
Alongside the projects
Karma expositions and public awareness activities
Spiritual retreats for students and the community
Educational short films
Karma Park and illustrated spiritual learning
Community meditation and healing programmes
10 / WRITING & ENQUIRY
Featured reflections
01
Can We Truly Master Our Circumstances?
Exploring the difference between controlling external circumstances and mastering our response to life’s challenges.
02
When the Sail Is Set in the Wrong Direction
A reflection on awareness, choices and the courage to reconsider our direction.
03
When the Journey Itself Is Enough
What if we are already where we need to be, but the habit of searching prevents us from recognising it?
04
Not Everything That Shines Is a Blessing
A reflection on appearances, experiences and the deeper meaning of life’s events.